Tuesday, November 3, 2009

day 2. :)


03.11.09 - Rest: Okay so yeah for the rest of the day i did kinda alright i think:

It wasn't till about mid morning until i started eating which was and from there on.

.a mango
.soybean vegie burger (bread bad but it was multi"hardcore"grain)
.a plain garden salad. (avo)
.4 L's of water.
.coffee - long black and like a touch of no fat milk.

So all about pretty okay. should probs cut down on the bread but yeah i wanted that burgs bad.

Anyway today is a new day and i feel the need to put some more strenuous exercise in because lately all i have been doing is walking and cardio just isn't cutting it of late.

So back im off to the gym as of now.
I have been paying my gym fees and not going because im stupid and lazy so wasting money and getting fat. Cool.
This will end as of now.

So the day is Wednesday 4th November and i have 7 weeks to get my self fully fit again because i want to bring the new year in feeling healthy and energetic.(highly doubt i will but feeling like that the next day but yeah.. worth a try).

Wake time: 6:45.

.walked into town.
.juice. (detoxification juice)
.walked home.
.gym.

And the rest is history ill fill you/me/el (hey hanely) in tonight,who ever seriously will read this.

Tank you 8 followers of mine.
Living the blog life.

Fin.

1 comment:

  1. i read it, but we both know id rather be reading about the workings of that mind of yours rather than your daily intake and exercise regime.

    ReplyDelete